Don't Engage in Road Rage! Namaste instead!  ON This Mindfulness Minute With Barb Berson

Don't Engage in Road Rage! Namaste instead! ON This Mindfulness Minute With Barb Berson

0 0 3 mesi fa
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Lets all admit we get in road rage at times! So how does one keep their "mindfulness" they are dutifully working to obtain while driving in bad traffic? Listen to a Mindfulness Minute of tips from Nurse an Yogi Barb Berson! You can binge them all (once I get them loaded, or take your time learning the basics of techniques to get you centered and grounded! Namaste

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